July is the month of Social Wellness Awareness. It means giving and receiving support. Check out this list of books to help get back on track in rediscovering your confidence in your mental and physical state as well as balance in your financial, domestic and work life.
Joy on demand
A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.
The mindful home
The secrets to making your home a place of harmony, beauty, wisdom and true happiness.
Reclaim your brain
How to calm your thoughts, heal your mind, and bring your life back under control.
Seize the day
#1 New York Times bestselling author Joyce Meyer shares a purposeful approach to everyday living, helping readers claim the good things God has in store for them each day.
The big book of brainstorming games
Quick, effective activities that encourage out-of-the-box thinking, improve collaboration, and spark great ideas!
How to relax
How to relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice.
A guide designed to help readers enhance their minds draws on the power of nutrition to build brain power, end stress, expand memory and concentration, and boost intelligence.
Chill explains what happens to your body and mind when you're stressed.
Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!
Four steps to a happier, healthier life. This book presents scientifically supported guidance for people who want to replace stress and painful emotions with a sense of well-being and contentment.